Ready to take your performance to the next level? Tri Whole Health creates and monitors performance altering individualized programs based on the latest science using next gen technologies. Contact me to learn how.

Tenille Hoogland
International Triathlete Coach & 70.3 Ironman Champion

Individualized Performance Coaching

Individualized triathlete training programs based on the pillars of targeting, mindset, nutrition and recovery to drive performance. 

Contact Me About Our Programs

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Power Smart Bike Training™ Group Spin

​Performance driven individualized bike training in an ENERGIZED GROUP!
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Targeted indoor training to maximize cardiovascular fitness, strength and speed - plus great music, energy & people!

Details, Dates & Times

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